Team Randori Fitness Tips.

Team Randori Fitness Tips.

This month is fitness month here at Team Randori.  Each week one of the coaches here will share a couple of quick tips to keep you at a peek performance level.  We have added a quick video from Coach Al where he discuss some of the tips he uses to keep in top shape while doing Brazilian Jiu Jitsu.  Just click on the video below and check it out…..

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