That’s right we will be having Ladies ONLY Brazilian Jiu Jitsu and Self Defense classes starting September 2018. These classes will be held on Tuesday and Thursday evenings starting at 6:30. So there is no reason for you not to be here. The classes will const of about 15 – 20 minutes of Zumba Strong followed by Brazilian Jiu Jitsu techniques. This will be a one hour long class.