Ladies Only Brazilian Jiu Jitsu & Self Defense Classes

That’s right we will be having Ladies ONLY Brazilian Jiu Jitsu and Self Defense classes starting September 2018.  These classes will be held on Tuesday and Thursday evenings starting at 6:30.  So there is no reason for you not to be here.  The classes will const of about 15 – 20 minutes of Zumba Strong followed by Brazilian Jiu Jitsu techniques.  This will be a one hour long class. 

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