Brazilian Jiu Jitsu, Mixed Martial Arts & Kids Bully Defense Training

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Lucas Hulk heads into enemy territory this weekend to face Gordon Ryan| Erberth Santos goes beast mode at the Rio Fall Open. Barbosa Ready to Unleash the Hulk In Ryan’s Hometown Despite training hard in the gi for World Pro, Lucas Barbosa is ready to go into Gordon Ryan’s hometown and dominate in a no-gi match against Read more…

​​ The “lift until puke” mentality is a terrible approach to getting into great shape. I have to be honest… I have never seen this happen in person, but if it happened while I was in the gym? I’d be looking for the fastest way out of there. ( el2.convertkit-mail2.com/c/r8u55589rb9u2m62k/3ydpyg/aHR0cDovL3Zpc3VhbGltcGFjdGZpdG5lc3MuY29tLw== ) Obviously not everyone who lifts to Read more…

I was talking to a student the other day… Who was in the midsts of a plateau. These things can be heart wrenching… Especially when you’ve been putting in extra work, coming to every class you can, and have been doing really well. It’s sometimes hard to really grasp but in Jiu Jitsu you have your peaks Read more…

So I’ve been having this ongoing discussion with some of my team mates as to how to improve my BJJ skills and as to bolster my points I’ve done some extensive research.  As you can recall I wrote about the techniques of “Staring at What You Want to Become and Spending 15 Minutes A Day Engraving the Read more…

Man another busy week…..  Got up at 5:00am, commuted into the city and then worked all day.  It’s tough being an adult sometimes.  Especially, when while I sit at my desk the only thing I think about is improving my Jiu Jitsu. So as you know I’ve been on the this watching and analyzing video for the Read more…

So it’s been a very busy week.  Having to work a 9 to 5 job, let alone travel to that job sometimes seems to be a job in itself.   If you’re like me, your day is not over just because you punch out from work.  I scramble to get to my true passion.  What is that, you Read more…

Wise Words From A UFC Fighter.. These words came to me from a pretty surprising source. Before I get into that I want to share a bit of the context. I was almost at a loss for words I was in San Antonio at RevGear University taking courses in Business, Martial Arts, and Fitness. After hours and Read more…

From time it time I reach back to my roots in psychology to do a little research and doing so came across an awesome article that I thought I had to share.  Over the past couple of days I’ve been looking at the topic of “Why people get stressed out by starting something new.”  In doing my Read more…

I was talking to a student the other day… Who was in the midsts of a plateau. These things can be heart wrenching… Especially when you’ve been putting in extra work, coming to every class you can, and have been doing really well. It’s sometimes hard to really grasp but in Jiu Jitsu you have your peaks Read more…

Kids Martial Arts Character Challenge Here at Team Randori in Annapolis we try to make our programs a bit more than whats taught on the mat. We want to give them reason to live a fuller life beyond Martial Arts. To live with Character and to build habits that will help them live a fulfilling successful life, Read more…

Here we go again guys.  It’s Brazilian Jiu Jitsu Seminar time.  This month we will have Coach Greg Souders, Owner & Head Instructor, Lineage Brizilain Jiu Jitsu, Rockville, MD, teach a Brazilian Jiu Jitsu seminar.  Coach Souders, has been in the Martial Arts game for a considerable amount of time.  I guarantee you wont want to miss Read more…

Often times while training, and teaching in a class we here our students say “I can’t do that.” Normally this comes out of their mouths well before they’ve actually tried the technique being showed, and often times only after seeing it one time. Our instructors have been trained for this exact moment. Although the moment seems small Read more…

It’s official…  The “Weight Loss Challenge” has come to an end and I might say that we have certainly accomplished our goals.  You may ask yourself what goals did you guys have?  We were the ones trying to lose weight..  Well our goal was simple.  We wanted to help and provide some motivation for you to go Read more…

Last Thursday (17 March 2016) Coach Justin had the honor of promoting two of our most diligent students to PDS Yellow belts.  Kate and Jessie both who have been sharpening their skills in mixed Mixed Martial Arts and Self defense for the past months and their skills are awesome.   We are so proud of these two…… Read more…

Team Randori Martial Arts, Annapolis, MD will be opening our doors once again, this time to one of the most successful and prolific striking coaches in our area. Coach Jason Farrell, will teach a seminar this weekend (Sat 12 March 2016 from 12:00 to 1:00).   Coach Farrell, is the Owner & Head Instructor of Level Up Read more…