We help people learn SELF-DEFENSE & get FIT, without going to a BORING gym or getting stuck in a long-term CONTRACT.
Not sure about Brazilian Jiu Jitsu and just to try and see what it's like. Our goal is to stop people from being fitness and self-defense failures. No OBLIGATION or COMMITTMENT.
WHAT TO WEAR
You'll want to wear breathable, form-fitting clothing. Long hair should be tied back and dangling accessories removed for safety. Our mat surface is a No Shoes or Footwear surface area. Students my purchase a Jiu Jitsu uniform from us if necessary.
WHAT TO BRING
Our Academy is equipped with a filtered water dispenser, so bring a reusable water bottle to stay hydrated! We also have a variety of sports drinks available.
WHEN TO ARRIVE
Please arrive 15 minutes early to sign in, take a quick tour of the academy, complete your liability waiver, and get prepared for class.
Parking is conveniently located directly behind the academy.
WHAT TO SAY
Our Staff & your instructor will ask you about any old injuries, sensitive spots, or conditions that might affect your training. Be honest! If a movement is painful, it's fine not to do it, or to do a modified version while your body gets used to a Combat Athlete Workout.